南瓜葡萄干沙拉材料:南瓜400克、沙拉酱1大匙、葡萄干30克、黄瓜1小段、红椒半只、盐1/4小匙。做法:1、将南瓜去皮,去籽切大块。2、放入蒸锅蒸软(约20分钟),盛放南瓜的盘子最好加盖,防止水份聚在盘中。3、将葡萄干用热水泡软后沥干待用,黄瓜切薄片待用,红椒去籽去筋切丁待用。4、将蒸好的南瓜按成泥,晾 Pumpkin raisin Salad Ingredients: 400 grams of pumpkin, 1 tablespoon of salad dressing, 30 grams of raisins, a short section of cucumber, half a red pepper, 1/4 tsp salt. Practice: 1, the pumpkin peeled, cut into large pieces of seeds. 2, into the steamer steaming soft (about 20 minutes), the best pumpkin plate stamped to prevent water gathered in the plate. 3, the raisins with soft soaked in hot water drain stand-by, cucumber slices to be used, goose to red pepper to dice to stand. 4, the steamed pumpkin into a mud, dry