睡眠过多睡眠过多会加重脑睡眠中枢的负担,使各种生理代谢活动降到最低水平,且使人的各种感受功能减退和骨骼肌紧张下降。人体免疫功能降低,易引起一系列疾病,特别是血液循环缓慢会造成心脏病突然发作或中风。洗脸过频洗脸过多会使脸部保护皮肤的皮脂膜受到经常性破坏,导致皮肤 Too much sleep If you sleep too much will increase the burden on the brain and sleep center, so that a variety of physiological and metabolic activity to a minimum, and make a variety of people feel reduced function and skeletal muscle tension decreased. Reduce the immune function of the human body, easily lead to a series of diseases, especially the slow blood circulation can cause sudden heart attack or stroke. Wash your face too often will wash your face to protect the skin’s sebum film is often destroyed, leading to skin