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针对快速力量是影响场地短距离自行车项目运动成绩提高这一重要因素,就如何提高快速力量结合九运实践,提出了具体的训练方法。
In view of the fact that rapid strength is an important factor that affects the sports performance of the sci-fi cyclists, a specific training method is put forward on how to improve the rapid strength in combination with the practice of the 9th National Games.