传统的高校体育教学主要强调的是学生的运动技能与运动技能的学习,学习性质带有一定的强制性因素。高校公共体育课程的教学内容与教学形式以及教学理念上进行课程形式的改革,注重学生积极性的培养,让高校体育成为吸引大学生兴趣的健身活动,从而培养学生的个体的全面发展。 The traditional college physical education mainly emphasizes the students’ motor skills and motor skills learning, the nature of learning with some mandatory factors. College public physical education teaching content and teaching forms and teaching philosophy of the reform of the curriculum, pay attention to the enthusiasm of students, so that college sports become attractive to college students interested in fitness activities, so as to cultivate the students’ all-round development.