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随着人们生活水平的提高,外出旅行已成为城乡公民生活中的重要内容之一。境内旅行、出境旅行以及带薪休假活动,目前也日益增加,有力促进着我国旅游业的发展。旅行不仅可锻炼身体、陶冶情操、开阔眼界、领享自然风光和民俗风情,增进友谊,同时又是繁荣经济、促进消费、提高生活质量、有利身心健康的文明活动。但由于旅行的流动性大,逗留在交通工具上的时间长,容易使旅行者发生旅途疲劳、睡眠不足以
As people’s living standards improve, traveling abroad has become an important part of urban and rural citizens’ lives. Domestic travel, outbound travel and paid leave activities, are also increasing, effectively promote the development of China’s tourism industry. Travel can not only exercise the body, cultivate sentiments, broaden their horizons, enjoy the natural scenery and folk customs, enhance friendship, and at the same time, it is a civilized activity that flourishes the economy, promotes consumption, improves the quality of life and promotes physical and mental health. However, due to the mobility of travel, stay in the transport for a long time, travelers prone to travel fatigue, lack of sleep