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咽炎病人必须克服哪些不良习惯 近年来,由于自然生态的严重破坏,环境污染、致敏因素增多,呼吸系统疾病大行其道,其中之一的咽炎发病率高、病程长、难治愈,很多患者深受其害,那么咽炎病人应该怎么办呢?首先根据病因要克服以下不良习惯: (1)生活不规律:由于生活节奏加快,人际关系繁杂,现代人经常处于疲劳、精神紧张的状态,参加体育锻炼的机会减少。许多人缺乏足够的睡眠休息,或晚睡迟起,打破正常生活规律;还有的人因各种原因而终日闷闷不乐,脾气急躁。这些因素都会破
Pharyngitis patients have to overcome what bad habits In recent years, due to the serious destruction of natural ecology, environmental pollution, allergens increased respiratory disease prevalence, one of the high incidence of pharyngitis, long duration, refractory, many patients by its First of all, according to the cause to overcome the following bad habits: (1) irregular life: due to the accelerated pace of life, interpersonal relationships, modern people often in a state of fatigue, mental stress, to participate in physical exercise Opportunity to reduce. Many people lack enough sleep to rest, or late to sleep later, breaking the normal law of life; there are people for a variety of reasons all day long depressed, temper irritable. These factors will be broken