大力戒烟即有利于自己,也有利于家庭成员的身体健康,戒烟1~2年后,呼吸道上皮细胞的不典型改变有向正常细胞逆转的趋势,5年后肺癌的发病率有明显下降,15年后就会和不吸烟人群相仿。我在临床上碰到一些肺癌患者,在戒烟一两年后病发,就以为是由于戒烟得了肺癌,因为戒烟之后常常觉得浑身不舒服,影响食欲、睡眠等,还不如不戒烟时,吃得下、睡得香,也不会得病。这种想法是完全错误的。美国报道,吸烟者的平均死亡率为戒烟者的10.8倍,并发现从青少年开始吸 Vigorously quit smoking that is conducive to their own, but also conducive to the health of family members, quit smoking 1-2 years later, atypical changes in respiratory epithelial cells have the tendency to reverse normal cells, 5 years after the incidence of lung cancer decreased significantly, 15 Year after year and non-smokers will be similar. I met some patients with lung cancer clinically. After I quit smoking in one or two years, I thought I had lung cancer because of smoking cessation. I often felt uncomfortable after smoking cessation, affecting my appetite and sleeping. Under, sleep well, will not get sick. This idea is totally wrong. The United States reported that the average smoker’s death rate was 10.8 times that of smokers and found that beginning with adolescence