发球抢攻是由发球,抢攻技术及意识三部分组成的。发球是基础,抢攻是关键,意识是主导。在培养过程中,教练员要动脑用心,运动员在主观上认真刻苦,主客融为一体,才能练出好的发、抢及其意识。三个环节缺一不可,意识是贯穿始终,起着主导和支配作用。 Serve the ball attack is attacking, attacking technology and awareness of three parts. Serve is the foundation, attacking is the key, awareness is the dominant. In the process of training, coaches should be brainy and hardworking, athletes subjectively hard, subjective and objective integration, to practice good hair, grab and awareness. The three links are indispensable. Consciousness runs through it and plays a leading and dominant role.