高中生的学习任务比较繁忙,所以对于身体的锻炼相应很少,为了缓解这个现象,很多学校采取了相应的措施,学校加强了学生体育课的锻炼,对于体育课的教学内容也做了相应的调节,很多高中体育加入了健美操这一教学内容。健美操加入高中体育课确实给体育课添加了新的活力,让学生感觉到了体育课的乐趣,但是健美操加入到体育课给教师的教学带来了一定的困难,很多教师不知道怎么去上好健美操课。为了解决这个问题,从几个方面简单阐述了健美操课堂的教学设计的方式。 In order to alleviate this phenomenon, many schools have adopted corresponding measures. The school strengthened the students’ physical training, and also made the corresponding teaching contents of physical education Regulation, a lot of high school sports joined aerobics this teaching content. Aerobics into high school physical education does add new vitality to the physical education class, so that students feel the fun of physical education, aerobics to physical education to teachers teaching has brought some difficulties, many teachers do not know how to go Good aerobics class. In order to solve this problem, the method of instructional design of aerobics class is briefly described in several aspects.