顺口:保持平常饮食习惯由于高考复习及考试期间天气炎热,加上学习的劳累、紧张等原因,多数考生的消化功能会有所下降,食欲降低。此时,考生家长应参照考生平时的饮食习惯,尽量选择其爱吃的食物,改善烹调方法,变换花样,使饭菜更加可口。家长还可以采用少量多餐的方法,增加考生进餐的次数,这样也可以让考生摄取到一天所需的营养物质。 In spite of the usual eating habits, due to the college entrance examination and the hot weather during the exam, together with the tiredness and tension of study, most of the candidates’ digestive function will be reduced and their appetite will be reduced. At this time, parents of candidates should refer to the usual dietary habits of candidates, try to choose their favorite foods, improve cooking methods, change patterns, make meals more delicious. Parents can also use a small amount of meals to increase the number of meals for candidates, so that they can ingest the necessary nutrients for the day.