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古时候,凉茶一般是夏天消暑的佳品,但是如今几乎成了一年四季的中药类保健饮品。这主要和大家的饮食习惯和体质变化有关。比如很多朋友喜欢吃辛辣及烧烤食品,但又怕上火,有降火作用的凉茶自然成了他们聚餐的首选饮料。此外,由于工作繁忙,不少朋友有熬夜加班的习惯,这“夜猫子”做久了,体内的“火”也就多了,这个时候,凉茶似乎又成了应急饮料。但凉茶终究还是中药性质比较“浓”的茶饮料,不能拿来当水喝。专家介绍说,目前市面上的凉茶主要成分多含有菊花、
In ancient times, herbal tea is generally an exquisite summer product, but now it has almost become a traditional Chinese medicine health drink throughout the year. This is mainly related to everyone’s diet and physical changes. Such as many of my friends like to eat spicy and barbecue food, but afraid of getting angry, a natural role of the cold tea has become the preferred drink of their dinner. In addition, due to the busy schedule, many of my friends have the habit of staying up late to work overtime. This “night owl” has been doing for a long time, and the “fire” in the body has increased. At this time, herbal tea seems to have become an emergency drink. However, after all, herbal tea is more traditional Chinese medicine “thick” tea drinks, can not be used as water to drink. According to experts, the main ingredients on the market now contain more chrysanthemums,