在手枪射击训练中,心理训练是关键的训练内容之一,其主要目的是在遵循全面性、重复性和渐进性等训练原则的基础上,通过科学的方法合理的调节训练模式,以提高运动员射击水平。本文基于长期的训练实践工作,在对射手紧张心理进行分类总结的基础上,对各种手枪射击心理训练方法进行了探讨,具有一定的参考借鉴价值。 In the pistol shooting training, psychological training is one of the key training content, its main purpose is to follow the principles of comprehensiveness, repeatability and gradual training, based on scientific methods to rationalize the training mode to improve athletes Shooting level. Based on the long-term training practice, this paper discusses the psychological training methods of shooting pistols based on the classification and classification of the nervousness of shooters. It has some reference value.