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本文以乌鲁木齐市30名高水平投掷运动员为调查对象,运用文献资料法,问卷调查法,数理统计法,访谈法对乌鲁木齐市高水平投掷运动员饮食习惯进行了多方面的调查与分析。调查内容主要从运动员的基本情况,合理膳食的认知情况,个人饮食习惯,营养态度等多方面进行,找出其存在问题和不足,使教练员和运动员充分认识到营养干预手段的重要性,了解这一重要知识结构体系,并为实现运动员合理营养与补充提供指导和科学依据,为乌鲁木齐市高水平投掷运动员更好的训练工作提供参考。
In this paper, 30 high-level throwing athletes in Urumqi were selected as the research objects. Various methods were used to investigate and analyze the eating habits of high-level throwing athletes in Urumqi by using the methods of documentation, questionnaire, mathematical statistics and interviews. Survey mainly from the basic situation of athletes, the cognitive situation of a reasonable diet, personal eating habits, nutritional attitude and other aspects to find out the problems and deficiencies so that coaches and athletes fully aware of the importance of nutrition intervention means, Understand this important knowledge structure system and provide guidance and scientific basis for the reasonable nutrition and supplement of athletes, so as to provide a reference for better training of high-level throwing athletes in Urumqi.