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第一节 对抗训练 虽然对抗训练近似于实际格斗,但毕竟与实际的格斗有一定的区别。例如,比赛时要受到穿保护服和戴拳击手套的约束,以及限制使用某些进攻手段。然而在人们没有发明更好的保护用具和方法之前,这仍然是最实际的训练方式。 李小龙在强调对抗训练的重要性时说:“一个未经对抗训练的技击者,就好象一个没有下过水的游泳者。”
The first section of the confrontation training Although the confrontation training is similar to the actual fighting, but after all, there are some differences with the actual fighting. For example, the game is subject to restraint in protective clothing and boxing gloves, as well as restrictions on the use of certain offensive tactics. However, it is still the most practical way to train people before they have invented better protective gear and methods. Bruce Lee, emphasizing the importance of confrontation training, said: “An infantryman who has not been trained in a confrontation is like a swimmer who has not been in the water.”