“这件衣服好漂亮,我一定要瘦下来。”有这样想法的女孩应该不少吧?虽然是这样想的,但是就是会有无视你八点以后不喝酒、不吃高热量食物的决心,擅自加进行程表中却又无法推拖的聚餐吧。如果知道这种场合的对应方式,就算不找借口也没有问题。因此这次就要介绍不用说“现在正在减肥中……”让气氛瞬间尴尬也可以顺利减肥而不让其他人发现的五个方法。1.注意酒和下酒菜会互相诱发食欲与其说酒本身热量就很高,倒不如说吃了“跟酒很配”的下酒菜,然后又 “This dress is very beautiful, I must slim down. ” There should be a lot of girls with this idea? Although this is the thought, but there will be ignoring you do not drink after eight o’clock, do not eat high-calorie foods Determined to join the schedule without authorization but can not push the bar it. If you know the correspondence of such occasions, even if you do not find an excuse without problems. So this time it’s time to introduce Needless to say “Now I’m losing weight ... ” Five ways to make your atmosphere instantly awkward and you can lose weight without getting others to find it. 1. Note that wine and wine will induce appetite each other Instead of its own high calorie wine, might as well eat the “wine is with” under the wine, and then