“统筹兼顾”原是经济学常用的时尚词语,即是通盘筹划安排,同时照顾到各个方面。或者是,既要统一考虑全局,又不得顾此失彼。将这一词语用于人体保健,也是科学养生的一条准则。那么,对于人体保健又要如何统筹,而且兼顾哪些方面呢? 尽管大多数人认为对自己的身体非常熟悉了解,以至 “Taking all factors into consideration” was originally a fashionable term commonly used in economics, that is, to make overall arrangements and to take care of all aspects at the same time. Or, it is necessary to consider the overall situation without compromise. Using this term for human health is also a guideline for scientific health. So, how to balance human health, but also take into account what? Although most people think that their body is very familiar with, and even