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看起来枯燥的跑步,已经成了当下最火热的运动。马拉松的热潮席卷国内大大小小的城市,各行各业的人们投身其中,乐此不疲。跑马的魅力在于其不仅是身体的挑战,也是心灵的修炼。跑步会上瘾也会形成习惯,但作为一种长时间的重复运动,你需要克服很多的心理障碍。正如热爱跑步的村上奉树听说的,“你会处子一种内在的斗争之中:我比上一次更强了吗?一次次地将自己推向极限,这就是跑步的精髓所在。”
Looks boring running, has become the moment the hottest sport. Marathon boom swept across the country’s large and small cities, people from all walks of life to join, never tired. The beauty of Happy Horse is that it is not only a physical challenge but also a spiritual practice. Running can become addictive habit, but as a long time repetitive exercise, you need to overcome a lot of mental disorders. Just as I love to run in Mukden Shrine, “You’re going to be in an inner struggle: Are I stronger than the last time? Push myself to the limit again and again, and that’s where the essence of running is.” "