一日三餐,哪一餐吃鸡蛋才合理?怎么搭配最科学呢?答案是:早餐食之较为合适,有3种搭配方法更健康。鸡蛋饼+果汁很多年轻人认为做鸡蛋饼很麻烦。教你一招,在15分钟内就能够搞定的鸡蛋饼。材料:鸡蛋、面粉、水。做法:将鸡蛋打入碗中,打碎,加一勺面粉,放入适量的清水;将所有材料打匀,成糊状。在电饼铛中加少许食用油,其中一指示灯跳闸后,将打好的鸡蛋糊倒入, Three meals a day, which meal is reasonable to eat eggs? How with the most scientific? The answer is: breakfast food is more appropriate, there are 3 kinds of collocation method is more healthy. Egg cakes + juice Many young people think that making egg cakes is troublesome. Teach you a trick, in 15 minutes to be able to get the egg cake. Material: egg, flour, water. Practice: the eggs into the bowl, broken, add a spoonful of flour, add the right amount of water; beat all the materials, into a paste. In the electric baking pan with a little cooking oil, one of the lights tripped, the lay egg paste,