工作忙不完、家里事情多、电话不停响、心里扑通跳……我们每个人可能都体会过焦虑的滋味。专家结合多种时间管理妙招,给出战胜焦虑的最新建议。先把任务分类先按紧急、重要两个标准将工作进行分类。然后,优先做“紧急又重要”的事,快速完成“紧急不重要”的事;至于“不紧急不重要”的事,可千万别耽误太 Work is endless, many things at home, the phone does not stop ringing, heart thumping ...... Each of us may have experienced the taste of anxiety. Experts combine a variety of time management coup, given the latest recommendations to overcome anxiety. First task classification according to the emergency, two important criteria for the classification of work. Then give priority to “urgent and important ” thing, quickly completed “urgent is not important ” thing; as for “not urgent is not important ” thing, do not delay too