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文章运用问卷调查法、观察法、测量法、实验法和数理统计法等研究方法,在职业中等专业学校开设了为期2学年的女子防卫课程教学实践研究,旨在探索女子防卫课程教学对女生的健身价值和实用价值。研究结果表明:职业中等专业学校开设女子防卫课程不仅可以激发学生的学习动机、兴趣,提高学生的身心素质,促进学生身心健康,培养学生的终身体育意识和锻炼能力,而且能有效地提高学生的防卫能力,增强学生的防卫意识,减少学生身心受到损害。
The article uses the research methods of questionnaire, observation, measurement, experiment and mathematical statistics to open a two-year course of teaching practice on women’s defensive course in vocational secondary specialized schools, which aims to explore the teaching of women’s defensive course to girls Fitness value and practical value. The results show that the opening of women’s defense courses in vocational secondary schools can not only stimulate students ’motivation and interest in learning, improve students’ physical and psychological qualities, promote students ’physical and mental health, cultivate their lifelong sports awareness and training ability, but also effectively improve the students’ Defending ability, enhance students ’sense of defense, reduce students’ physical and psychological damage.