购买食品的时候,你从来不去看上面的食物标签, 因为你怕被那些陌生的化学名词吓倒。其实这很简单, 你只要看懂其中的几个关键词,就能清楚你购买的是否为健康食品。 1.配料表查看理由看一眼配料表有助于你选择最有营养 When buying food, you never look at the food labels above, because you are scared of being unfamiliar with chemical terms. In fact, this is very simple, as long as you understand a few of these keywords, you can clearly buy your health food. 1. The list of ingredients View reason to look at the list of ingredients to help you choose the most nutritious