腐竹又叫豆腐皮、豆腐衣,是我国著名的绿色保健食品之一。它成品颜色淡黄、油面光亮,枝条肥胖,空心松脆,品质优良。腐竹是黄豆制成的,营养学家认为它含有很高的营养成分。含蛋白质45%,脂肪25%,胆固醇及饱和脂肪很低。因其所含均为植物营养素,故被称为‘素食之最’,远在唐代已成为居民尤其是僧人的常菜。与其它豆制品相比,营养价值最高。腐竹适合拌凉菜、炒肉、调汤等。 Yuba is also called tofu skin, tofu clothing, is one of China’s famous green health food. Its finished product is light yellow, oil surface bright, branches obesity, hollow crisp, high quality. Yuba is made of soybeans, nutritionists think it contains high nutritional content. Contains 45% protein, 25% fat, low cholesterol and saturated fat. Because it contains all the plant nutrients, it is called ’the most vegetarian’, far in the Tang Dynasty has become a resident, especially the monks of Chang dishes. Compared with other soy products, the highest nutritional value. Yuba suitable for mixing cold dish, fried meat, transfer soup and so on.