王大伯退休后一直坚持快走锻炼,一年下来,他发现自己原先体弱多病的身体不仅变得硬朗起来,而且大脑也比以前好使,记忆力增强了许多。现代医学研究证明,坚持快走锻炼,对防止大脑老化、预防痴呆有积极作用。痴呆是大脑老化、萎缩、大脑皮质高级功能损害所致的最终结果。当一个人 After his retirement, Wang Taabe insisted on walking and exercising. One year later, he found that his previously frail and sick body not only became tough but his brain was better than before and his memory was greatly enhanced. Modern medical research shows that adhering to fast walking exercise, to prevent brain aging, prevention of dementia have a positive effect. Dementia is the result of aging, atrophy, and advanced functional impairment of the cerebral cortex. when a person