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作为煤矿企业的一名合格技术工人,不仅要有扎实的理论基础和专业技能,身体素质也是重要的评价指标。本文从技校生体能训练的重要性出发,从《中等职业学校体育与健康课程教学大纲》的要求入手,结合技校生未来职业的特点,探讨体育教学中体能训练的方式方法,以提高教学效果和学生的身体素质水平,培养他们终身锻炼的意识,为将来走上工作岗位打下结实的基础。
As a qualified technical worker in a coal mining enterprise, not only has a solid theoretical foundation and professional skills, but also the physical quality is an important evaluation index. Starting with the importance of physical training for technical school students, this paper starts with the requirements of \"Syllabus for PE and Health Courses in Secondary Vocational Schools\", and discusses the ways and means of physical training in physical education in order to improve teaching effectiveness and Students\' physical fitness level, training their sense of lifelong exercise, lay a solid foundation for future work positions.