自20世纪80年代中期以来,专项体能训练手段呈多种多样的训练方式,本文仅从维度方面出发,分析专项体能训练手段的发展,以期为专项体能训练手段的科学制定做出参考。 Since the mid-1980s, a variety of training methods have been adopted for specific physical training methods. This article only analyzes the development of specific physical training methods from the perspective of dimensions in order to make reference for the scientific development of specialized physical training methods.