太极拳源于自身,真于自心,只要人的真气本质清静,均能练好太极拳。不过,太极拳不仅要练,更在于悟,法无定法,式无定式正是太极拳的本质特征,身体平衡的自然运动才是太极拳的真源。忘掉它定式定形的套数活动,本着无极育化太极 Tai Chi from its own, really self-motivated, as long as the nature of human infuriating quiet, can practice Tai Chi. However, not only tai chi practice, but also enlightenment, law is not fixed method, style is the essence of tai chi, tai chi is the nature of the physical balance of the natural movement is tai chi’s true source. Forget it set the shape of the fixed number of activities, in the Promise of Tai Chi