【启示录】宋朝人的精致生活,不仅是物质性的享受,还具备了简单的满足感。这一份生活情趣,很好地配合了宋朝人的情绪和兴致,达到了一种人与食物的和谐状态。【反思角度】精致生活/和谐/生活情趣宋朝饮食有个最大的特色就是热闹。不管食物多么普通,人们都要把它装饰得五光十色,花枝招展。举个例子,一个宋朝媳妇蒸了一锅馒头,要给公婆端过去。馒头一出锅,她就会找一个红漆木盘,把馒头放到木盘里,摆成金字塔形状,在最上面那个馒头上插一朵花,或一 [Revelation] Song Dynasty’s exquisite life, not only the material enjoyment, but also has a simple satisfaction. This taste of life, well with the Song Dynasty mood and interest, reached a state of harmony between man and food. Reflective angle] exquisite life / harmony / lifestyle fun Song Dynasty diet has one of the biggest features is the bustle. No matter how ordinary food, people have to decorate it colorful, beautiful. For example, a Song Dynasty daughter steam steamed buns, to give her in-laws over. A pan of bread, she would find a red paint wood, the bread into the wood, put pyramid shape, in the top of that bun insert a flower, or a