前苏联著名游泳运动员弗拉基米尔·萨尔尼科夫曾经说过:“肉体的疲劳不是本质的,现在可以把体力恢复过来,而重要的是多年积累的精神上的疲劳”。当今世界许多著名的优秀游泳运动员,在光荣而艰辛地抵达了“象牙之塔”以后,共同面临着的一个重要问题,便是如何克服这种精神障碍,继续保持一种良好的运动状态,以便自己的运动寿命得以延长。 Vladimir Salnikov, a famous former swimmer in the former Soviet Union, once said: “Physical fatigue is not essential. It is now possible to restore physical strength, but the important thing is the mental fatigue accumulated over the years.” One of the important issues that many well-known excellent swimmers in today’s world face together after arriving proudly and arduously at the “Ivory Tower” is how to overcome such mental disorders and continue to maintain a good state of movement so that their own Sports life can be extended.