最近 ,美国研究人员的一项调查研究表明 ,女性产生的睡眠问题比较多 ,而且表现形式往往与男性的睡眠问题有不同。例如 ,半夜起来喂奶 ,或者分心于婴儿的带养引起的睡眠不足等。研究结果还表明 ,女性患失眠的比率是男性的两倍。研究人员建议 ,女性应尽可能地为自己创造有充足睡 A recent study by U.S. researchers showed that women develop more sleep problems and often manifest themselves differently from men’s sleep problems. For example, breastfeeding in the middle of the night, or distractions caused by lack of sleep caused by the babies. The results also show that women suffer from insomnia at twice the rate of men. Researchers suggest that women should create as much sleep for themselves as possible