生理学研究已证实,在糖、蛋白质、脂肪三大营养素中,脂肪抑制胃酸分泌的能力最强。当饱餐一顿高脂饮食后,往往会几顿不饿。其原因在于脂肪食物进入小肠后,可刺激肠壁产生肠抑胃素,通过血液循环抵达胃部,抑制胃的运动,延长胃的排空时间;加之脂肪还能抑制多种消化酶的释放,减慢 Physiological studies have confirmed that fat, the three nutrients in the sugar, protein, fat inhibition of gastric acid secretion the strongest. When eating a fat high-fat diet, often do not eat a few meals hungry. The reason is that fat food into the small intestine, can stimulate the intestinal wall to produce enteric pepstatin, arrived in the stomach through the blood circulation, inhibition of gastric movement, to extend the gastric emptying time; combined with fat can inhibit the release of a variety of digestive enzymes, Slow down