前不久,偶患感冒,朋友向我推荐了导引术。因其方法简便,故而一试,仅4次即痊愈。遂教同患感冒的家人导引,疗效亦佳,兹介绍如下: (1)行此导引术,坐姿、立姿、卧姿不限,唯要摈弃杂念,心平气和,注意力集中,要意随手动,手行神行。 Not long ago, I even had a cold, my friend recommended guidance to me. Because of its simple method, so a try, only 4 times heal. Guidance with the family members of the cold guidance, curative effect is also good, it is introduced as follows: (1) the line of surgery, sitting, standing position, lying position is not limited, as long as abandon distracting, calm, focus, Manual, hands-on deity.