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中医认为，脑为髓之海，肾主骨生髓，如肾虚则髓不实，故而产生神经衰弱、失眠、记忆减退、耳聋、耳鸣、眼花、头晕等症。因此，补脑须补肾，肾不虚则脑必健。临床上补脑作用较好的中药有以下几种：何首乌具有补肝肾、益精血之功效。首乌内的卵磷脂是构成脑细胞的重要元素，因
Chinese medicine believes that the brain is the marrow of the sea, and the main bone of the kidney is marrow. If the kidney is the marrow, the marrow is not real, so it produces neurasthenia, insomnia, memory loss, deafness, tinnitus, vertigo, and dizziness. Therefore, nourishing the brain to nourish the kidney, and if the kidney is not virtual, the brain will be healthy. There are several kinds of traditional Chinese medicines that have a good effect on the brain: Heshuangwu has the effect of supplementing liver and kidney and benefiting blood. Lecithin in Shouwu is an important element that constitutes brain cells because