独立学院是我国高等教育发展的产物,有着其独特的社会背景。因此在其办学模式和特点上既与普通本科院校相似,又有着明显的区别。本文笔者结合工作实践,就独立学院开设瑜伽选项课所面临的普遍问题和困难做出了相应的分析,进而针对性的提出可行的改进措施,以期为提高独立学院体育选项课的教学提供有益参考。 Independent colleges are the product of the development of higher education in our country and have their unique social background. Therefore, in its mode and characteristics of running a school, it has similarities with those of ordinary undergraduate colleges and there are obvious differences. In this paper, the author combined with the practice of practice, to make a corresponding analysis of the general problems and difficulties faced by Independent Colleges in offering yoga options courses, and then put forward feasible measures for improvement, in order to provide useful reference for improving the teaching of PE Elective Courses .