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在备战第8届全运会和第12届亚运舍的大运动量训练中，为了有效的提高散打专项体能训练水平，特别是缩小与外国运动员在体能上的差距，预防和杜绝过度疲劳的产生，采用血红蛋白、尿8样指标对散打运动员进行训练监控，取得了显著的训练效果。
In preparation for the 8th National Games and the 12th Asian Games homes large amount of training, in order to effectively improve the level of special physical training Sanda, in particular, to narrow the physical differences with foreign athletes to prevent and eliminate the generation of over-fatigue, Hemoglobin, urine 8 kinds of indicators Sanda athletes training monitoring, and achieved significant training effect.