苯是工业生产中的一种重要原料,也是常见的化学毒物之一。由于苯的毒性较大,在预防方面,应采取各种措施,以消除和减轻苯对人体的危害。对饮食营养的合理调节,以增强抗病能力,也有重要意义。大量的科学试验证明,苯作业人员的营养应在保证合理营养需要的基础上,除脂肪可按一般标准外,应适当增加优质蛋白供给量,多补充维生素C,以及B族维生素和铁的补充,对于预防苯中毒有显著的效果。这因为,苯是体内的解毒过程主要是在肝脏进行,这些营 Benzene is an important raw material in industrial production and is also one of the common chemical poisons. Due to the greater toxicity of benzene, various measures should be taken in the area of ​​prevention to eliminate and reduce the harm of benzene to the human body. Reasonable regulation of diet nutrition to enhance disease resistance, but also of great significance. A large number of scientific tests have proved that the nutrition of benzene operators should be based on the assurance of reasonable nutrition needs, in addition to the general standard of fat should be appropriately increased supply of high-quality protein, vitamin C supplementation and B vitamins and iron supplements , For the prevention of benzene poisoning have a significant effect. This is because benzene is the body’s detoxification process mainly carried out in the liver, these camps