着装适宜春季气候时冷时热,气候变化极为频繁,应当避寒风,天气稍暖时不要急于脱掉棉衣,否则,寒气会乘虚而入,导致伤风感冒,稍不注意,还会导致四肢沉重。慢性支气管炎、肺心病等也易复发。因此要着装适宜,注意随天气变化和体质状况及时增减衣服。另外,尽量不佩戴任何饰物,如手镯、项链、耳环、腰带等,以免影响身体的气血循行。早睡早起久卧伤气、睡眠过多,无病也会躺出病来,尤其对于老年人来说,春眠太 Dress suitable for spring climate when the cold and hot, climate change is extremely frequent, should avoid the cold wind, the weather is not warm, take off the coat slightly warm, otherwise, the cold will take advantage of lead to colds, a little attention, but also lead to heavy limbs . Chronic bronchitis, pulmonary heart disease is also easy to relapse. Therefore, dress appropriate, pay attention to changes in the weather and physical condition in time to change clothes. In addition, try not to wear any accessories, such as bracelets, necklaces, earrings, belts, etc., so as not to affect the body’s qi and blood. Go to bed early and get up long grief, excessive sleep, disease-free will lie down, especially for the elderly,