舌头操假如你想增加体力,可又缺乏食欲的话,不妨进行一下味觉的“舌头操”。首先,要进行卷舌头的运动。把舌头向里面卷,使舌尖能够到达喉咙的部分。其次,把舌尖卷起,使舌尖与嘴巴里的每一个部分都能接触。做完舌头运动后,嘴巴里面将会有唾液,这时候,把唾液一点一点地吞下去。最后, Tongue exercises If you want to increase physical strength, but also the lack of appetite, may wish to taste the “tongue exercises.” First of all, to carry out the tongue movement. Roll your tongue inside so that the tip of your tongue reaches the part of your throat. Second, roll your tongue up so your tongue touches every part of your mouth. After the tongue is done, there will be saliva in the mouth, at this moment, swallow the saliva little by little. At last,