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本文以2个体育课班进行16周的体育教学干预,其中包括立定跳远和原地投掷实心球。对比干预前后,受试者身体素质的变化。探讨高校体育教学干预对促进学生身体素质的作用,为科学有效、可推广的云南高校体育教学新途径提供实验依据。结果显示体育教学干预可以显著改善高校大学生身体素质,并深受广大学生喜爱,适合在云南省高校体育教学中推广。
In this paper, two PE classes for 16 weeks of physical education intervention, including standing long jumps and in-field throw solid ball. Before and after the intervention, the physical fitness of the subjects changed. The purpose of this study is to explore the role of physical education intervention in colleges and universities in promoting the physical fitness of students and to provide experimental evidence for the scientific and effective promotion of new ways of physical education in colleges and universities in Yunnan. The results showed that physical education intervention can significantly improve college students physical fitness, and loved by the majority of students, suitable for the promotion of college physical education in Yunnan Province.