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谦和忍让,自古被看作美德,也是修身养性的重要内容。《彭祖摄生养性论》曰:“神强者长生,气强者易灭。”龚廷贤在《寿世保元》中曰:“谦和忍让,敬人持己,可以延年。”俗言也有“忍得一时气,换来百日春”之说。这些醒世之言,是教导人们凡事忍为先,和为贵;遇事自我克制,泰然处之,息事宁人;心胸坦荡,宽容大度,可免灾祛病,益寿延年。想来,医家之训诫至今仍值得我们借鉴。
Modesty and forbearance, since ancient times was seen as a virtue, but also an important part of self-cultivation. “Poon Choi phototrophic” said: “God strong longevity, strong easy to extinguish.” Gong Tingxian in the “Shou Shi Bao Yuan” said: “Modesty and patient tolerance, respect for others, you can delay.” The saying goes, too “bear A moment, in exchange for 100 days of spring, ”said. These words of the Awakening teach people to endure everything for the first time, and for your valuables; cases of self-restraint, calmly, rest easy; open-minded, generous, free from disasters and illnesses, longevity and longevity. Want to come, the medical doctrine still worth our lesson.