青少年跆拳道运动员的运动损伤分析与预防

来源 :大科技 | 被引量 : 0次 | 上传用户：wangbuhe

【摘要】

：

跆拳道是一项非常受青少年喜爱的运动,近年来,我国在青少年跆拳道运动员培养方面十分重视.但是,由于跆拳道是一项对抗性运动,运动员在训练或者比赛时往往容易出现运动损伤,为

【作者】

：

耿想灵

【机构】

：

广东省青少年竞技体育学校,广东广州 510500

【出处】

：

大科技

【发表日期】

：

2020年48期

【关键词】

：

青少年跆拳道训练运动损伤预防措施

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跆拳道是一项非常受青少年喜爱的运动,近年来,我国在青少年跆拳道运动员培养方面十分重视.但是,由于跆拳道是一项对抗性运动,运动员在训练或者比赛时往往容易出现运动损伤,为了能更好的避免运动员损伤,亦或可以快速恢复运动员身体机能,对青少年跆拳道运动员运损伤原因进行分析,并制定相关损伤预防策略,是非常必要的.

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青少年跆拳道运动员的运动损伤分析与预防

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