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虽然有人喝咖啡是为了振作精神,但芬兰研究人员发现经常喝咖啡有助于降低Ⅱ型糖尿病的发病率。据《美国医学会杂志报道》,芬兰国家公共健康研究院的研究人员对16万名芬兰人进行了长期跟踪研究,发现每天喝3到4杯咖啡的女性,其糖尿病发病率降低了29%,每天喝10杯以上的人则降低了7
Although some people drink coffee to cheer up, Finnish researchers found that regular coffee consumption can help reduce the incidence of type 2 diabetes. According to the Journal of the American Medical Association, researchers at the National Institute of Public Health in Finland conducted a long-term follow-up study of 160,000 Finns and found that women who drank 3 to 4 cups of coffee a day reduced the incidence of diabetes by 29% Those who drank more than 10 cups a day dropped by 7