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目的研究军人的睡眠质量,并探索相关影响因素。方法选取驻华东地区陆、海、空军及第二炮兵部队各一部共1887名军人,填写自编一般情况调查表、睡眠卫生习惯量表、匹兹堡睡眠质量指数量表(PSQI)。结果 PSQI总分为(5.41±3.09),以PSQI>7为睡眠质量不佳的界值,失眠发生率12.5%。年龄(r=0.361,P<0.01)、受教育程度(r=0.063,P<0.05)、职别(r=0.058,P<0.05)、服役时间(r=0.216,P<0.01)、大量吸烟(r=0.061,P<0.05)、睡前饮酒(r=0.178,P<0.01)与PSQI总分相关。进入PSQI总分回归方程的变量为年龄、睡前饮酒(β=0.40,-1.54;P<0.05)。结论驻华东地区军人睡眠质量尚可,睡眠质量与年龄、受教育程度、职别、大量吸烟、睡前饮酒相关,其中年龄和睡前饮酒习惯对睡眠质量有预测效应。
Objective To study the quality of soldiers’ sleep and explore related factors. Methods A total of 1887 soldiers from a total of 1887 troops from the army, navy and air force and the Second Artillery Corps stationed in East China were enrolled. The self-compiled general conditions questionnaire, sleep hygiene habit scale and Pittsburgh Sleep Quality Index Scale (PSQI) were selected. Results The total score of PSQI was (5.41 ± 3.09), with PSQI> 7 as the poor sleep quality threshold, and the incidence of insomnia was 12.5%. (R = 0.361, P <0.01), education level (r = 0.063, P <0.05), job level (r = (r = 0.061, P <0.05), alcohol consumption before going to bed (r = 0.178, P <0.01) was correlated with the total score of PSQI. The variables that entered the PSQI total score regression equation were age, alcohol consumption before going to bed (β = 0.40, -1.54; P <0.05). Conclusion The quality of sleep in eastern China is acceptable. The quality of sleep is related to age, education level, occupational status, heavy smoking and drinking before going to bed. Among them, age and drinking habits before going to sleep have predictive effects on sleep quality.