如何玩花活 颠球 如果你认为颠球只是为了参加马戏团的表演,那你就大错特错了,因为颠球练习不仅有趣,而且也能够帮助球员提高比赛中所需的各项能力,尤其是对球的感觉和对自己的信心。 练习开始时,你可以用脚挑起球,看自己能颠多少个球。在取得一定进步后,你可以用大腿、头部甚至肩部来颠球。在你对球有更好的感觉后,你可试着用颈后部将球停稳。 你不必独自练习这些技术,相反你可以和一个同伴甚至和几个同伴合作前后跑动颠球, How To Play The Ball If you think the ball is just for the circus, you’re totally mistaken because the ball is not only fun, it also helps you to improve the abilities you need in the game, Especially the feeling of the ball and their confidence. When the practice starts, you can use your feet to pick up the ball and see how many balls you can cover. After some progress, you can use the thigh, head and shoulders to the ball. After you feel better about the ball, you can try to stop the ball with the back of your neck. You do not have to practice these techniques alone, on the contrary you can work with a companion or even a few companions before and after running the ball,