一、“跨专项训练”的定义跨专项训练是一种用其他形式或内容的专项训练来提高本专项运动成绩的训练方法。跨专项训练在田径运动训练中具有广泛的应用价值。例如,中长跑运动员可以通过游泳、水中跑、轮滑、登楼梯等运动项目来保持和提高专项训练水平。 First, the definition of “cross-disciplinary training” Cross-disciplinary training is a kind of training with other forms or content of special training to improve the performance of this special training method. Cross-specific training in track and field training has a wide range of applications. For example, middle and long distance runners can maintain and enhance their level of special training through swimming, running in water, roller skating, climbing stairs and other sports.