对于减肥时下有种说法:减肥时不仅要减少食物能量的摄取,也要减少水的摄取量。那么这种说法科学吗?有关专家表示:“人们在减肥时更应多喝水,尤其是青少年,在每次运动结束后减轻多少体重,就需要补充相应量的水分,这也是为下 Nowadays there is a kind of argument for weight loss: weight loss not only to reduce the intake of food energy, but also to reduce water intake. So this argument science? Experts said: ”People should drink more water to lose weight, especially adolescents, after each exercise to reduce the number of weight loss, you need to add the appropriate amount of water, which is also for the next