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专家们设计了一个长寿公式。现在,我把这个公式推荐给大家。健康长寿=(保持乐观+经常运动+合理饮食)/(懒惰+吸烟+嗜酒)这个公式显示:分子(保持乐观+经常运动+合理饮食)越大,寿命越长,分母(懒惰+吸烟+嗜酒)越大,寿命越短。为什么说这个公式可以预防冠心病呢?我们先来看冠心病有哪些危险因素。主要有:高脂膳食、高胆固醇血症、高甘油三脂、高血压、糖尿病、吸烟、酗酒、肥胖、缺少运动、A型性格等。改善上述症状和不良习惯,可以维护心脏健康。
Experts have designed a longevity formula. Now, I recommend this formula to everyone. Healthy and Long Life = (Optimistic + Regular Exercise + Reasonable Diet) / (Lazy + Smoking + Alcohol) This formula shows that the longer the numerator (optimistic + regular exercise + reasonable diet) Alcohol) the greater the shorter life expectancy. Why do we say that this formula can prevent coronary heart disease? Let us first look at what are the risk factors for coronary heart disease. Mainly: high-fat diet, hypercholesterolemia, high triglycerides, hypertension, diabetes, smoking, alcoholism, obesity, lack of exercise, A-type personality. Improve the above symptoms and bad habits, can maintain heart health.