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在百米途中跑技术中,主要将步幅的提高以及整个动作的放松、协调做为主导来抓,这对主程百米途中跑技术而言是非常重要的。
In the midway running technique, the main step is to improve the pace and the entire movement of relaxation, coordination as the mainstay, which is very important for the main course of 100 meters midway running technology.