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我国传统中医理论早就有“一年四季沐足:春天洗脚,开阳固脱;夏天洗脚,暑热可祛;秋天洗脚,肺润肠蠕;冬天洗脚,丹田湿灼”的记载。但是泡脚有益的前提是正确地泡,包括水温、时长等等。要选对泡脚桶泡脚水要多,热量要够,时间要长。最好用较深的保温木桶泡脚效果最佳。要选择加热设备泡脚桶如果没有加温设备,泡脚的时候水凉了,就得往里加热水,所以泡
The traditional Chinese medicine theory of our country has long had “foot bathing throughout the year: spring feet, open yang solid off; summer feet, summer heat can be cured; autumn feet, lungs Runchang; winter feet, wet pubic region” The record. However, the premise of foot bath is the right bubble, including water temperature, duration and so on. To choose the foot bath soak feet more water, enough heat to take longer. It is best to use the deeper insulation of the best effect of bathing feet. To choose the heating equipment foot bath barrel If there is no heating equipment, foot bath when the water is cool, you have to heat the water inside, so the bubble