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美国一项最新研究表明,按时就寝且睡眠充足的孩子,在多项发育评估测试中得分更高。研究人员选取了8000名儿童,在他们9个月大时和4岁时分别对其父母进行了电话调查。结果显示,按时就寝的孩子发育情况最好,在语言接受和表达能力、辨音能力、认字能力及早期数学能力的测试中均取得了很高的得分。
A recent study in the United States shows that children who sleep on time and have adequate sleep score higher on multiple developmental assessment tests. Researchers selected 8,000 children and conducted phone surveys of their parents at 9 months of age and 4 years of age respectively. The results showed that children who slept on time had the best development and achieved high scores in tests of verbal acceptance and expression, speech recognition, literacy, and early math skills.