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作为一名初中体育教师,在十六年的业余训练中,对初中女生的中长跑训练有一定的体会,借与同行们商榷。一、选材与培养方向良好的选材是成功的一半,否则事倍功半,甚至做无用功,要处处留意,时时观察,不是没有好的苗子,而是伯乐太少了。选材不要过于理论化,因为我们常被一些数据、成绩所蒙蔽。我们训练的
As a junior high school physical education teacher, in the 16 years of amateur training, there is a certain understanding of the middle and long distance running training for the junior high school girl, borrowing my colleagues for discussion. First, the material selection and training direction A good selection is half the success, or multiplier, or even do useful work, we should always pay attention to observe from time to time, not without good seedlings, but too little bole. Material selection should not be too theorized as we are often blinded by some data and achievements. We trained